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Close-up of gooey Vegan Maple Pecan Sticky Buns stacked on a white plate, dripping with caramel glaze.

Vegan Maple Pecan Sticky Buns


  • Author: ferecipe.com
  • Total Time: 135 min
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

Sweet, sticky vegan buns flavored with maple syrup and pecans.


Ingredients

Scale
  • 1 cup warm plant milk (about 105-115F)
  • 2 1/4 teaspoons active dry yeast
  • 1/4 cup granulated sugar
  • 1/4 cup melted vegan butter
  • 1 large flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, set aside for 5 minutes)
  • 3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 cup packed brown sugar
  • 1/4 cup maple syrup
  • 1/4 cup vegan butter, softened
  • 1 cup chopped pecans
  • 1/2 cup maple syrup (for topping)
  • 1/4 cup vegan butter, melted (for topping)

Instructions

  1. Combine warm plant milk and yeast in a bowl. Let stand for 5 minutes until foamy.
  2. In a large bowl, whisk together the flour and salt.
  3. Add the melted vegan butter and flax egg to the yeast mixture. Stir to combine.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until a soft dough forms. Knead on a lightly floured surface for 5-7 minutes until smooth.
  5. Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for 1 to 1.5 hours, or until doubled in size.
  6. While the dough rises, prepare the filling: Mix the brown sugar, 1/4 cup maple syrup, and 1/4 cup softened vegan butter until smooth.
  7. Punch down the risen dough. Roll it out into a rectangle about 12×18 inches.
  8. Spread the filling mixture evenly over the dough. Sprinkle with chopped pecans.
  9. Roll the dough tightly along the long edge to form a log. Cut the log into 12 equal pieces.
  10. Prepare the sticky topping: Combine the remaining 1/2 cup maple syrup and 1/4 cup melted vegan butter in a 9×13 inch baking pan. Spread evenly.
  11. Place the cut buns, cut-side up, into the prepared baking pan over the topping.
  12. Cover the pan and let the buns rise again for 30 minutes.
  13. Preheat your oven to 375F (190C).
  14. Bake for 25-30 minutes, or until golden brown.
  15. Let the buns cool in the pan for 5 minutes before inverting them onto a serving plate.

Notes

  • If you do not have flaxseed, you can substitute with 1/4 cup unsweetened applesauce for binding.
  • For extra stickiness, warm the topping slightly before pouring it into the pan.
  • Prep Time: 45 min
  • Cook Time: 30 min
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bun
  • Calories: 380
  • Sugar: 28g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan sticky buns, maple pecan rolls, sweet rolls, breakfast pastry, dairy free dessert