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Two halves of Thai Peanut Chicken Wraps showing shredded chicken, carrots, red cabbage, and cilantro.

Thai Peanut Chicken Wraps


  • Author: ferecipe.com
  • Total Time: 15 min
  • Yield: 8 wraps 1x
  • Diet: Low Fat

Description

Simple wraps filled with shredded chicken, crisp vegetables, and a savory peanut sauce.


Ingredients

Scale
  • 1 lb cooked chicken breast, shredded
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1/4 cup hot water (or more, for thinning)
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1/2 cup chopped cilantro
  • 8 large flour tortillas

Instructions

  1. In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic until smooth.
  2. Add hot water one tablespoon at a time until the sauce reaches your desired drizzling consistency.
  3. In a large bowl, combine the shredded chicken, carrots, red cabbage, and cilantro.
  4. Pour the peanut sauce over the chicken and vegetable mixture. Toss gently until everything is evenly coated.
  5. Warm the tortillas according to package directions.
  6. Divide the chicken mixture evenly among the tortillas. Roll up tightly to form wraps. Serve immediately.

Notes

  • You can substitute pre-cooked rotisserie chicken for faster preparation.
  • For extra crunch, add chopped peanuts as a topping before serving.
  • If you prefer a spicier sauce, add 1/2 teaspoon of sriracha to the sauce mixture.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Lunch
  • Method: Assembly
  • Cuisine: Thai Inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 12g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 55mg

Keywords: Thai, Peanut, Chicken, Wraps, Asian, Quick Lunch, Easy Dinner