Description
A simple recipe for sweet potato hash served with fried eggs.
Ingredients
Scale
- 1 large sweet potato, diced
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1/2 bell pepper, chopped
- Salt to taste
- Pepper to taste
- 2 large eggs
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced sweet potato to the skillet. Cook for 8-10 minutes, stirring occasionally, until potatoes begin to soften.
- Add chopped onion and bell pepper to the skillet. Cook for another 5-7 minutes until vegetables are tender.
- Season the hash with salt and pepper.
- In a separate pan, fry the eggs to your preference.
- Serve the sweet potato hash topped with the fried eggs.
Notes
- You can add other vegetables like spinach or mushrooms.
- For extra flavor, add a pinch of smoked paprika to the hash.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10
- Sodium: 300
- Fat: 18
- Saturated Fat: 4
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 6
- Protein: 15
- Cholesterol: 185
Keywords: sweet potato, hash, eggs, breakfast, simple, vegetable