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Close-up of a white bowl filled with rich Stuffed Pepper Soup, featuring ground meat, rice, peppers, and melted cheese on top.

Stuffed Pepper Soup


  • Author: ferecipe.com
  • Total Time: 50 min
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A simple soup recipe that captures the flavors of stuffed bell peppers.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef or turkey
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 4 cups beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked white rice
  • 1/2 cup shredded mozzarella cheese (optional, for topping)

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add ground meat and cook until browned. Drain excess fat.
  3. Add onion, garlic, green pepper, and red pepper to the pot. Cook until vegetables soften, about 5 to 7 minutes.
  4. Stir in crushed tomatoes, tomato sauce, beef broth, oregano, basil, salt, and pepper. Bring the mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes, allowing flavors to combine.
  6. Stir in the cooked rice during the last 5 minutes of simmering.
  7. Ladle soup into bowls and top with mozzarella cheese, if desired.

Notes

  • You can substitute ground turkey for ground beef for a lighter version.
  • Use any color of bell peppers you prefer.
  • For a thicker soup, add 1 tablespoon of cornstarch mixed with 2 tablespoons of cold water during the last 5 minutes of simmering.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 12
  • Sodium: 650
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 75

Keywords: stuffed pepper soup, ground beef soup, bell pepper recipe, easy soup, tomato soup