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Close-up of three grilled tortillas filled with seasoned Spicy Cauliflower Tacos, topped with cotija cheese and fresh cilantro.

Spicy Cauliflower Tacos


  • Author: ferecipe.com
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A recipe for vegetarian tacos featuring spicy roasted cauliflower.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 12 small corn tortillas
  • 1/2 cup cotija cheese, crumbled (optional)
  • 1/4 cup cilantro, chopped
  • Lime wedges for serving

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. In a large bowl, toss the cauliflower florets with olive oil, chili powder, cumin, smoked paprika, salt, and pepper until evenly coated.
  3. Spread the seasoned cauliflower in a single layer on a baking sheet.
  4. Roast for 20 to 25 minutes, stirring halfway through, until the cauliflower is tender and slightly browned.
  5. Warm the corn tortillas according to package directions, either in a dry skillet or wrapped in a damp paper towel in the microwave.
  6. Fill each warm tortilla with the roasted spicy cauliflower.
  7. Top the tacos with crumbled cotija cheese, if using, and chopped cilantro.
  8. Serve immediately with lime wedges.

Notes

  • For extra heat, add a pinch of cayenne pepper to the spice mix.
  • If you prefer a softer texture, steam the cauliflower for 5 minutes before tossing with spices and roasting for a shorter time (about 15 minutes).
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 3 tacos
  • Calories: 250
  • Sugar: 4
  • Sodium: 350
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 8
  • Protein: 9
  • Cholesterol: 5

Keywords: spicy cauliflower tacos, vegetarian tacos, roasted cauliflower, easy tacos, meatless meal