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A close-up shot of glossy, saucy Sesame Beef And Broccoli topped with white sesame seeds in a white bowl.

Sesame Beef and Broccoli


  • Author: ferecipe.com
  • Total Time: 30 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple recipe for savory beef and broccoli with a sesame sauce.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 1 head broccoli, cut into florets
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/4 cup beef broth
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame seeds, for garnish

Instructions

  1. In a bowl, toss the sliced beef with soy sauce and cornstarch. Set aside for 10 minutes.
  2. Heat 1 teaspoon of sesame oil in a large skillet or wok over medium-high heat.
  3. Add the beef and cook until browned. Remove the beef from the skillet and set aside.
  4. Add the remaining sesame oil to the skillet. Add garlic and ginger and cook for 30 seconds until fragrant.
  5. Add the broccoli florets to the skillet. Cook for 3-4 minutes until slightly tender. Add a splash of water if needed to steam slightly.
  6. In a small bowl, whisk together the beef broth, brown sugar, and rice vinegar.
  7. Return the beef to the skillet. Pour the sauce mixture over the beef and broccoli.
  8. Cook, stirring constantly, until the sauce thickens, about 1-2 minutes.
  9. Remove from heat. Garnish with sesame seeds before serving.

Notes

  • Serve this dish over steamed white or brown rice.
  • You can substitute flank steak with sirloin or skirt steak.
  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10
  • Sodium: 550
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 70

Keywords: sesame beef, beef and broccoli, stir fry, easy beef recipe, asian beef