Description
A simple recipe for roasting chicken pieces with mixed vegetables and garlic.
Ingredients
Scale
- 2 lbs chicken pieces (thighs or breasts)
- 1 lb mixed vegetables (broccoli, carrots, potatoes)
- 6 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried rosemary
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- In a large bowl, combine the chicken pieces, mixed vegetables, minced garlic, olive oil, salt, pepper, and rosemary. Toss until everything is evenly coated.
- Spread the chicken and vegetables in a single layer on a large baking sheet.
- Roast for 35 to 45 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve immediately.
Notes
- You can substitute any firm vegetables you prefer, such as Brussels sprouts or onions.
- For crispier vegetables, ensure they are cut into uniform sizes.
- Prep Time: 15 min
- Cook Time: 40 min
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5
- Sodium: 550
- Fat: 20
- Saturated Fat: 4
- Unsaturated Fat: 16
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 5
- Protein: 45
- Cholesterol: 130
Keywords: roasted garlic chicken, roasted vegetables, easy chicken dinner, sheet pan chicken, garlic chicken