Description
A refreshing and healthy smoothie perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup shredded coconut
- 1 ripe banana
- 1/2 teaspoon vanilla extract
- 1/4 cup water (optional, for desired consistency)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add water if needed to reach desired consistency.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less liquid.
- Add a scoop of protein powder for an extra boost.
- Garnish with a pineapple wedge or a sprinkle of shredded coconut.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blender
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 35g
- Sodium: 20mg
- Fat: 15g
- Saturated Fat: 12g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pina Colada Smoothie, pineapple smoothie, coconut smoothie, healthy smoothie, vegan smoothie