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Close-up of bite-sized pieces of One Skillet Lemon Parmesan Chicken Zucchini coated in sauce.

One Skillet Lemon Parmesan Chicken and Zucchini


  • Author: ferecipe.com
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple, quick meal featuring chicken, zucchini, lemon, and Parmesan cheese cooked in a single skillet.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 medium zucchini, chopped
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon dried Italian seasoning
  • Salt and black pepper to taste

Instructions

  1. Season the chicken pieces with salt, pepper, and Italian seasoning.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
  4. Add the chopped zucchini to the same skillet and cook for 3-4 minutes until slightly tender.
  5. Stir in the minced garlic and cook for 1 minute until fragrant.
  6. Pour in the chicken broth and bring to a simmer. Scrape up any browned bits from the bottom of the skillet.
  7. Return the cooked chicken to the skillet.
  8. Stir in the lemon juice and Parmesan cheese until the cheese melts and forms a light sauce.
  9. Cook for 1-2 minutes more, stirring gently.
  10. Serve immediately.

Notes

  • You can substitute chicken thighs for breasts if desired.
  • For extra flavor, add a pinch of red pepper flakes with the garlic.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4
  • Sodium: 450
  • Fat: 15
  • Saturated Fat: 4
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 105

Keywords: one skillet, lemon parmesan chicken, zucchini, quick dinner, easy chicken recipe