Description
Simple and healthy pancakes made with oatmeal and banana.
Ingredients
Scale
- 1 ripe banana
- 1 cup rolled oats
- 2 large eggs
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Pinch of salt
- 1 tablespoon milk (optional, for thinner batter)
- Butter or oil for cooking
Instructions
- Mash the banana in a bowl.
- Add rolled oats, eggs, baking powder, cinnamon, and salt to the bowl.
- Mix until well combined. If the batter is too thick, add milk.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour or scoop the batter onto the griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown.
- Serve warm.
Notes
- Add blueberries or chocolate chips for extra flavor.
- Serve with your favorite toppings like maple syrup, yogurt, or fresh fruit.
- Ensure the banana is ripe for natural sweetness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: Approximately 100-120
- Sugar: Varies based on banana ripeness
- Sodium: Low
- Fat: Low
- Saturated Fat: Low
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: Good source
- Protein: Good source
- Cholesterol: Low
Keywords: oatmeal, banana, pancakes, breakfast, healthy, easy, quick