Description
A refreshing and hydrating drink using natural ingredients.
Ingredients
Scale
- 2 cups cold water
- 1/4 cup lemon juice
- 1/4 cup lime juice
- 2 tablespoons raw honey or maple syrup
- 1/4 teaspoon sea salt
Instructions
- Combine all ingredients in a pitcher or jar.
- Stir well until the honey or maple syrup and salt are dissolved.
- Chill in the refrigerator for at least 30 minutes.
- Serve cold.
Notes
- Adjust sweetness to your preference.
- Add fresh mint or ginger for extra flavor.
- Store in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 15g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: natural sports drink, electrolyte drink, homemade gatorade, lemon lime drink