Description
Learn how to make a natural sports drink.
Ingredients
Scale
- 2 cups coconut water
- 1/2 cup orange juice
- 1/4 cup lemon juice
- 1/4 teaspoon salt
- 1 tablespoon sweetener (optional)
Instructions
- Combine all ingredients in a pitcher.
- Stir to combine.
- Chill before serving.
Notes
- Adjust sweetener to your taste.
- You can add other fruit juices.
- Store in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 12g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: natural sports drink, coconut water drink, homemade gatorade