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A vibrant orange Mango Ginger Turmeric Smoothie served in a tall, faceted glass, catching bright sunlight.

Mango Ginger Turmeric Smoothie


  • Author: ferecipe.com
  • Total Time: 5 min
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A simple, refreshing smoothie featuring mango, ginger, and turmeric.


Ingredients

Scale
  • 1 cup frozen mango chunks
  • 1/2 cup unsweetened almond milk
  • 1 inch fresh ginger, peeled
  • 1/2 teaspoon ground turmeric
  • 1 tablespoon lime juice
  • 1 teaspoon honey (optional)

Instructions

  1. Place all ingredients into a blender.
  2. Blend on high speed until completely smooth.
  3. Add a splash more almond milk if the mixture is too thick.
  4. Pour into a glass and serve immediately.

Notes

  • For a colder smoothie, use fresh mango and add 3-4 ice cubes.
  • Adjust ginger amount to your spice preference.
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 180
  • Sugar: 25
  • Sodium: 30
  • Fat: 1
  • Saturated Fat: 0
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 44
  • Fiber: 4
  • Protein: 2
  • Cholesterol: 0

Keywords: mango, ginger, turmeric, smoothie, tropical, healthy drink, vegan