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Close-up of a vibrant Harissa Roasted Sweet Potato Power Salad featuring orange sweet potato chunks, green leaves, quinoa, pumpkin seeds, and dried cranberries.

Harissa Roasted Sweet Potato Power Salad


  • Author: ferecipe.com
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple, flavorful salad featuring harissa-roasted sweet potatoes, greens, and a light dressing.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 tablespoon harissa paste
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 ounces mixed greens
  • 1/2 cup cooked quinoa
  • 1/4 cup dried cranberries
  • 1/4 cup toasted pumpkin seeds
  • For the Dressing: 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the sweet potato cubes with 2 tablespoons of olive oil, harissa paste, salt, and pepper.
  3. Spread the sweet potatoes in a single layer on a baking sheet.
  4. Roast for 20 to 25 minutes, turning halfway, until tender and slightly caramelized. Let cool slightly.
  5. While the potatoes roast, prepare the dressing by whisking together 3 tablespoons of olive oil, lemon juice, and maple syrup in a small bowl.
  6. In a large bowl, combine the mixed greens, cooked quinoa, roasted sweet potatoes, dried cranberries, and pumpkin seeds.
  7. Drizzle the dressing over the salad and toss gently to coat.
  8. Serve immediately.

Notes

  • You can substitute butternut squash for sweet potatoes.
  • Toast pumpkin seeds in a dry skillet over medium heat for 3-5 minutes until fragrant.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Lunch
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 18
  • Sodium: 350
  • Fat: 25
  • Saturated Fat: 3
  • Unsaturated Fat: 22
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 10
  • Protein: 8
  • Cholesterol: 0

Keywords: harissa, sweet potato, power salad, quinoa, vegetarian, roasted vegetables