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A vibrant plate featuring the Fall Harvest Salad With Butternut Squash And Apple, mixed greens, pecans, and dried cranberries.

Fall Harvest Salad With Butternut Squash And Apple


  • Author: ferecipe.com
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple salad featuring roasted butternut squash, crisp apple, and mixed greens.


Ingredients

Scale
  • 1 small butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 ounces mixed greens
  • 1 large apple, cored and thinly sliced
  • 1/2 cup dried cranberries
  • 1/4 cup pecans, toasted
  • For Dressing: 3 tablespoons apple cider vinegar
  • For Dressing: 1 tablespoon maple syrup
  • For Dressing: 1 teaspoon Dijon mustard
  • For Dressing: 1/4 cup olive oil

Instructions

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Toss the cubed butternut squash with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
  3. Roast the squash for 20 to 25 minutes, or until tender and lightly browned. Let it cool slightly.
  4. While the squash roasts, whisk together the apple cider vinegar, maple syrup, and Dijon mustard in a small bowl.
  5. Slowly whisk in the 1/4 cup of olive oil until the dressing emulsifies.
  6. In a large bowl, combine the mixed greens, cooled roasted squash, sliced apple, dried cranberries, and toasted pecans.
  7. Drizzle the dressing over the salad and toss gently to coat. Serve immediately.

Notes

  • You can toast pecans in a dry skillet over medium heat for 3 to 5 minutes, watching carefully to prevent burning.
  • Substitute walnuts for pecans if desired.
  • Make the dressing ahead of time and store it in the refrigerator for up to three days.
  • Prep Time: 20 min
  • Cook Time: 25 min
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20
  • Sodium: 250
  • Fat: 24
  • Saturated Fat: 3
  • Unsaturated Fat: 21
  • Trans Fat: 0
  • Carbohydrates: 32
  • Fiber: 6
  • Protein: 5
  • Cholesterol: 0

Keywords: fall salad, butternut squash, apple, harvest salad, pecans, dried cranberries