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A bowl of Delightful Mediterranean Chicken Pasta Salad with pasta, chicken, tomatoes, cucumbers, olives, feta, and red onion.

Delightful Mediterranean Chicken Pasta Salad


  • Author: ferecipe.com
  • Total Time: 35 min
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful pasta salad with chicken, vegetables, and a zesty dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 1 pound pasta, cooked and cooled
  • 2 cups cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, and Kalamata olives.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
  3. Pour the dressing over the pasta mixture and toss gently to combine.
  4. Stir in the fresh parsley and crumbled feta cheese.
  5. Chill for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • You can substitute grilled chicken for cooked chicken.
  • Add other vegetables like bell peppers or artichoke hearts if desired.
  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • Prep Time: 20 min
  • Cook Time: 15 min
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Mediterranean chicken pasta salad, chicken pasta salad recipe, easy pasta salad, healthy pasta salad, summer salad, Mediterranean flavors