Description
A straightforward recipe for baking cod with lemon and herbs.
Ingredients
Scale
- 2 cod fillets
- 1 tablespoon olive oil
- 1 lemon, sliced
- 2 sprigs fresh parsley, chopped
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the cod fillets in a baking dish.
- Drizzle the olive oil over the cod.
- Arrange the lemon slices on top of the fillets.
- Sprinkle with chopped parsley, salt, and pepper.
- Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
Notes
- Serve with your favorite side dishes like roasted vegetables or rice.
- You can substitute other fresh herbs like dill or thyme.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: cod recipes, baked cod, easy fish recipe, lemon herb cod, healthy dinner