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Close-up of a white bowl filled with creamy Cajun White Chicken Chili, showing chunks of chicken and white beans.

Cajun White Chicken Chili


  • Author: ferecipe.com
  • Total Time: 55 min
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A flavorful white chili recipe featuring chicken and Cajun spices.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper (or more to taste)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 4 cups chicken broth
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 (15 ounce) can Great Northern beans, rinsed and drained
  • 1 (4 ounce) can diced green chilies, undrained
  • 1/2 cup heavy cream (optional)

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and bell pepper; cook until softened, about 5 minutes.
  3. Stir in garlic, cumin, oregano, thyme, and cayenne pepper; cook for 1 minute until fragrant.
  4. Add chicken pieces, salt, and pepper. Cook until chicken is lightly browned on all sides.
  5. Pour in chicken broth. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes, or until chicken is cooked through.
  6. Stir in the rinsed beans and diced green chilies. Simmer for another 10 minutes to allow flavors to combine.
  7. If using, stir in heavy cream during the last 5 minutes of cooking.
  8. Taste and adjust seasoning as needed before serving.

Notes

  • For a thicker chili, mash about 1/2 cup of the beans against the side of the pot before adding them.
  • Serve with toppings like shredded cheese, sour cream, or fresh cilantro.
  • Prep Time: 15 min
  • Cook Time: 40 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5
  • Sodium: 650
  • Fat: 9
  • Saturated Fat: 3
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 8
  • Protein: 35
  • Cholesterol: 90

Keywords: Cajun, white chicken chili, chicken, beans, spicy, soup