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Close-up of seasoned Cajun Chicken With Bell Peppers and onions served in a white bowl.

Cajun Chicken With Bell Peppers


  • Author: ferecipe.com
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple recipe for seasoned chicken breasts cooked with sliced bell peppers.


Ingredients

Scale
  • 1.5 lb boneless, skinless chicken breasts
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 large green bell pepper, sliced
  • 1 large red bell pepper, sliced
  • 1 medium onion, sliced
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Cut chicken breasts into 1-inch pieces.
  2. Toss chicken pieces with Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Add chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
  5. Add sliced bell peppers and onion to the same skillet. Cook until softened, about 5 minutes.
  6. Return the chicken to the skillet with the vegetables.
  7. Stir everything together and cook for 1 minute more to heat through.
  8. Serve immediately.

Notes

  • You can use any color of bell peppers you prefer.
  • Adjust the amount of Cajun seasoning based on your preference for spice.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6
  • Sodium: 450
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 42
  • Cholesterol: 110

Keywords: Cajun chicken, bell peppers, skillet meal, quick dinner, seasoned chicken