Okay, so listen up! I’ve got a little secret weapon for those moments when you NEED something sweet, but you also want to feel, you know, *good* about it. Forget complicated baking or a million dishes. We’re talking about something so ridiculously simple, it feels almost like cheating! These little bites of joy are my go-to for a quick snack, a healthy-ish dessert, or honestly, just whenever I have a ripe banana looking at me. They’re my Easy Banana Medallions, and trust me, once you make them, they’ll be your new best friend in the kitchen too.
I started making these years ago when I needed a fast, kid-friendly treat that didn’t involve a ton of sugar. My little ones devoured them, and I loved how easy they were to whip up. It’s just a few simple ingredients, zero cooking, and they hit that perfect spot between sweet and satisfying. Seriously, if you can slice a banana, you can make these! They’re proof that healthy-ish can be totally delicious and totally effortless. Get ready to fall in love!
Why You’ll Adore These Banana Medallions
Okay, so why are these little banana medallions going to become your new obsession? Let me tell you! They’re not just a snack; they’re a *solution* to the “I need something yummy RIGHT NOW” problem. Here’s the lowdown on why you’ll be making these on repeat:
- Speed Demon! Seriously, we’re talking maybe 10 minutes from start to delicious finish. Perfect for when hunger strikes or you need a last-minute treat.
- Effortless Elegance (Sort Of): There’s zero cooking involved! Just slicing and spreading. If you can handle a knife and a spoon, you’ve got this. Easy cleanup too, which is always a win in my book.
- Flavor Magic: The combo of sweet banana, creamy peanut butter, and melty chocolate? It’s a classic for a reason! These banana medallions hit all the right notes.
- Versatile & Fun: You can eat them right away for a softer bite, or pop them in the freezer for a firmer, almost candy-like texture. Plus, they’re totally customizable with different toppings!
They’re just so darn easy and satisfying. You really can’t go wrong with these banana medallions!
Gathering Ingredients for Your Banana Medallions
Alright, let’s round up the troops! The beauty of these banana medallions is how few ingredients you need. You probably have most of this stuff hanging out in your pantry already. Here’s what you’ll want to grab:
- 2 ripe bananas (look for those with a few brown spots, they’re sweeter!)
- 1/4 cup peanut butter (creamy or crunchy, your call!)
- 1/4 cup chocolate chips (milk, dark, semi-sweet… whatever makes your heart happy!)
See? Told you it was simple! That’s all it takes to get started on your delicious banana medallions.
Crafting Perfect Banana Medallions: Step-by-Step Guide
Okay, now for the fun part! Making these banana medallions is seriously a breeze. There are no complicated techniques or fancy equipment needed. Just follow these simple steps, and you’ll have a plate full of deliciousness in no time. We’ll go through it together, step by step, just like I do in my kitchen!
Preparing the Bananas for Banana Medallions
First things first, let’s get those bananas ready! You’ll want to peel your two ripe bananas. Make sure they’re ripe, but not *too* mushy – you want them to hold their shape. Now, grab a knife and slice each banana into rounds. I aim for about 1/2 inch thick. Not too thin, or they’ll be flimsy, and not too thick, or they’ll be a giant bite. These slices are the base for your banana medallions, so make them look pretty!
Adding the Peanut Butter Layer to Banana Medallians
Next up, the glorious peanut butter! Take each banana slice and spread a thin layer of peanut butter on one side. You don’t need a ton, just enough to cover the surface nicely. Think of it like putting butter on toast, but way more fun! This peanut butter layer is key because it acts like glue for the chocolate chips and adds that amazing creamy texture to your banana medallions.
Finishing Touches for Delicious Banana Medallions
Now for the best part – the chocolate! Sprinkle your chocolate chips right on top of that peanut butter layer. You can be generous here! Press them down gently so they stick. If you want to get fancy, you could even add a sprinkle of sea salt over the chocolate for that sweet and salty kick. And just like that, your banana medallions are ready! You can eat them right away, or pop them on a plate and stick them in the freezer for a firmer, colder treat.
Frequently Asked Questions About Banana Medallions
Okay, so you might have a few questions popping into your head about these simple banana medallions. Totally normal! Here are some of the things people often ask me when they make them:
Q: Can I use other nut butters instead of peanut butter?
Absolutely! Go for it! Almond butter, cashew butter, sunflower seed butter (if you have nut allergies) – they all work wonderfully. The key is that creamy layer for the chocolate chips to stick to, and they add a delicious flavor twist to your banana medallions.
Q: How ripe should the bananas be?
You want them ripe enough to be sweet and flavorful, but not so ripe that they’re super mushy. A few brown spots are perfect! If they’re too green, they won’t be sweet enough, and if they’re too overripe, they’ll be hard to slice and handle for your banana medallions.
Q: Can I skip the chocolate chips?
Well, you *could*, but why would you want to?! Haha! But seriously, yes, you can. They’ll still be tasty banana and peanut butter bites. You could also try other toppings like chopped nuts, shredded coconut, or a drizzle of honey instead for different variations of your banana medallions.
Q: How long do these last?
If you eat them right away, they’re best fresh. If you freeze them, they’ll keep well in a freezer-safe container for a couple of weeks. Just let them sit out for a few minutes before eating if they’re frozen solid. They make a great make-ahead snack!
Tips for Making the Best Banana Medallions
Making these banana medallions is already super easy, but here are a couple of little tricks I’ve picked up along the way to make them even better. First off, that banana ripeness I mentioned? It really *is* key. Don’t use totally green bananas; they just aren’t sweet enough. Wait until they have those lovely little brown freckles – that’s when they’re perfect for these!
Also, if you’re making a big batch to freeze, lay them out on a baking sheet lined with parchment paper first and freeze them solid. THEN transfer them to a container. This stops them from sticking together in one big frozen clump. Trust me, it makes grabbing just a few banana medallions way easier! And don’t be afraid to play with the toppings – a sprinkle of cinnamon or a little drizzle of melted white chocolate can be fun too!
Nutritional Snapshot of Banana Medallions
Okay, so you might be wondering about the nutrition side of things with these tasty banana medallions. Just a quick heads-up: the nutritional info I provide is an estimate. It can totally change depending on the exact size of your bananas, the brand of peanut butter you use, and what kind of chocolate chips you choose. Think of it as a good ballpark figure, but it’s not set in stone!
Enjoying and Storing Your Banana Medallions
Alright, you’ve made your glorious banana medallions! Now comes the best part: eating them! You can totally dive in right away. They’ll be soft and creamy, and that chocolate will be perfectly melty. My kids usually grab them straight off the plate as soon as they’re done!
If you prefer a firmer bite, or if you’re making them ahead of time, pop them in the freezer. Lay them flat on a plate or baking sheet first until they’re solid, then you can transfer them to an airtight container or a freezer bag. They’ll keep in the freezer for a couple of weeks. Just grab a few whenever the craving hits! No need to reheat at all; they’re meant to be enjoyed chilled or frozen.
Share Your Experience with Banana Medallions
So, you’ve made a batch of these super simple banana medallions? Yay! I’d absolutely LOVE to hear about it! Did you make them exactly as written, or did you add your own little twist? Did you try freezing them? What did you think? Pop down in the comments below and tell me all about your banana medallion adventure! What’s your favorite part? And if you came up with a cool new topping idea, please share it with the rest of us!
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Secret 2-Ingredient Banana Medallions
- Total Time: 10 minutes
- Yield: 20 medallions 1x
- Diet: Vegetarian
Description
Simple and healthy banana medallions, perfect for a quick snack or dessert.
Ingredients
- 2 ripe bananas
- 1/4 cup peanut butter
- 1/4 cup chocolate chips
Instructions
- Peel and slice bananas into 1/2 inch thick rounds.
- Spread peanut butter on one side of each banana slice.
- Place chocolate chips on top of the peanut butter.
- Serve immediately or freeze for a firmer texture.
Notes
- Use your favorite nut butter.
- Substitute dark chocolate for milk chocolate.
- Add a sprinkle of sea salt for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 5 medallions
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: banana, peanut butter, chocolate, snack, dessert, healthy