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1 Amazing Skillet Meatless Enchiladas With Salsa Verde

Oh my gosh, are you tired of massive cleanup after a decent weeknight meal? Because I absolutely was! Sometimes you just crave that comforting, cheesy, spicy Mexican flavor, but you hit a wall thinking about multiple pots and pans. Well, stop right there! I finally cracked the code on making incredibly satisfying vegetarian Mexican food with almost zero fuss. Seriously, this recipe for Skillet Meatless Enchiladas With Salsa Verde is my new weeknight champion. It’s unbelievably fast, packed with flavor from the black beans and corn, and everything cooks right there in one skillet. You won’t believe how easy it is to get this on the table!

Why This Skillet Meatless Enchiladas With Salsa Verde Recipe Works (E-E-A-T)

Honestly, this recipe is all about making your life simpler without sacrificing that amazing taste we all crave. It’s a total winner because it hits all my picky criteria:

  • The whole thing clocks in at about 35 minutes! That includes filling prep and that final melt under the cover.
  • It’s vegetarian, which is great when I’m trying to lighten up our meals, but you truly don’t miss the meat.
  • Minimal cleanup! We’re talking just one skillet and maybe a cutting board. Seriously, it’s a dream for Tuesday night.

The bright, tangy flavor from the salsa verde just lifts everything up. It keeps the black beans from tasting too heavy. If you want to read more about how flavors pop, check out my thoughts on using the right dips for parties—sometimes simple is best, just like in this recipe! This reminds me of using balancing flavors.

Essential Ingredients for Skillet Meatless Enchiladas With Salsa Verde

When you keep a recipe this simple, the ingredients really need to be spot-on. Don’t skip the details here—a little prep makes a huge difference in how these turn out. You’ll notice we focus a lot on texture with the beans and corn. Trust me, having everything ready to go is half the battle!

Here is exactly what you need in your pantry for the best batch of these veggie enchiladas:

  • One tablespoon of good olive oil—just enough to get things started without being drippy.
  • One medium onion, chopped up nicely. I mean, reasonably fine; we want it soft, not big chunks.
  • Two cloves of garlic, minced sneakily small because you want the flavor, not big bites of raw garlic!
  • One big 15-ounce can of black beans. Crucially, you need to rinse these super well and then drain them completely. No watery filling allowed!
  • One cup of frozen corn kernels. No need to thaw; they’ll heat up fine with everything else.
  • One teaspoon of chili powder. This brings the warmth, not the fire.
  • One-half teaspoon of ground cumin. This is what gives it that earthy, authentic Mexican flavor.
  • One-quarter teaspoon of salt—we can always add more later, but this is a nice starting point.
  • Eight corn tortillas. These are the backbone of the dish, so make sure they look fresh!
  • One and a half cups of salsa verde. This is our tangy, bright sauce, so grab your favorite jar!
  • One cup of shredded Monterey Jack cheese. It melts like a dream, which is what we are going for here.

If you’re looking for another way to spice things up with awesome flavor bases, I wrote a little something about my favorite techniques for handling chili elements, like using seeds in salsa macha. That same dedication to bold flavor applies right here!

Step-by-Step Instructions for Your Skillet Meatless Enchiladas With Salsa Verde

Okay, let’s get cooking! Since this is a skillet recipe, we want to move efficiently, but methodically. Remember, cooking is just a series of steps that combine beautifully. We’re using heat to build flavor for the filling first, and then we assemble everything right back into that same pan. If you love quick dinner inspo, you might want to check out my fast dessert ideas—though this dinner is just as speedy!

Preparing the Black Bean and Corn Filling

First things first, you need to heat up one tablespoon of olive oil in your big, trusty skillet over medium heat. Toss in that chopped onion and let it go until it gets soft—aim for about five minutes. You’ll smell it when it’s right! Next, toss in the minced garlic and let it cook maybe just one minute until you can really smell how fragrant that is. Whoa! Now, bring the heat down a touch and stir in your rinsed beans, corn, chili powder, cumin, and salt. You cook this mixture until it’s heated all the way through, about five more minutes. Once it’s simmering happily, take the whole skillet right off the burner. This is important! We need it off the heat before we start rolling.

Assembling and Baking the Skillet Meatless Enchiladas With Salsa Verde

This is where the magic happens! You’ve got to warm those corn tortillas so they don’t crack on you—just a quick flash in a dry skillet or a few seconds in the microwave does the trick. You want them pliable, not crispy! Now, take about two tablespoons of that hot bean filling and lay it right down the middle of each tortilla, then roll them up TIGHTLY. Here’s my pro tip for avoiding tears: don’t overheat the tortillas; if they get too hot, they become brittle. Once they are rolled, pour about a half-cup of your salsa verde right into the bottom of that same skillet. Arrange your little rolled enchiladas seam-side down in a cozy row in the skillet. Pour the rest of that gorgeous salsa verde over the top and blanket everything with that shredded Monterey Jack cheese. Cover it up, put the heat on medium-low, and let it cook for 10 to 12 minutes. You’re done when that cheese is completely gooey and melted. It’s almost too easy, like my wild idea for 1-pan pizza fusion!

Close-up of three baked Skillet Meatless Enchiladas With Salsa Verde topped with melted, browned cheese.

Tips for Perfect Skillet Meatless Enchiladas With Salsa Verde

Even quick recipes have little secrets that elevate them from ‘good’ to ‘I have to make this every week.’ Since we only have eight tortillas and you want them to fit snugly but not be crammed, make sure you’re using a skillet that’s about 10 or 11 inches wide. If your pan is too big, they’ll just spread out and dry on the edges before the middle gets warm!

Regarding the cheese, you saw I listed Monterey Jack because it melts so beautifully and offers a mild flavor, which lets that salsa verde really shine. But if you like a little tang, try swapping half of the Jack cheese out for Cotija cheese crumbled on top right before you cover the pan. It won’t melt into a pool, but it gives you that salty, delightful sharpness.

If you find your salsa verde is a little mild for your taste—and some brands really hold back on the heat—don’t just dump in chili flakes! We want to keep that vibrant green look. Instead, I suggest adding a tiny smash of serrano pepper right into the onion and garlic mix at the very beginning. It disperses the heat nicely without changing the color profile. Also, don’t forget that optional note about oregano—I toss in a pinch with the cumin; it really grounds the flavor. You can find some of my other favorite ways to build flavor in dips and sauces right here in my guide to great appetizers.

Finally, remember that moment when you stir the filling? That’s your last chance to taste before baking. Add just a drop more salt if needed. Since corn tortillas absorb a lot of what you put on them, you want that filling seasoned perfectly on its own. It’s all about setting up the layers for success!

Variations for Your Skillet Meatless Enchiladas With Salsa Verde

One of the things I absolutely love about this vegetarian concept is how flexible it is. You’re not tied down to a heavy protein, so you can load up on texture! I always tell people that a recipe is just a starting point—a suggestion for greatness—and that’s especially true here with these Skillet Meatless Enchiladas With Salsa Verde.

If you’re finding that you have a little extra time or just want to bulk up the nutritional value without adding meat, I have a couple of go-to moves that I always make. They keep everything vegetarian and totally cookable in that same single skillet, which, let’s be honest, is the whole point of this recipe!

Adding More Veggies for Texture

Your black bean and corn mixture is the perfect canvas for other chopped veggies. Dice up half a bell pepper—I prefer red or yellow for sweetness, but green works if you like a brighter, sharper taste—and sauté it right along with your onion in Step 1. You’ll just need an extra three or four minutes for those peppers to soften up nicely before you add the garlic. Another fantastic addition for a little bit of smokiness is using fire-roasted corn instead of plain frozen corn. You can usually find it in the frozen section, and wow, does it add depth!

Switching Up the Cheese for Flavor

As I mentioned before, the cheese choice can really impact the final flavor without changing the method. Monterey Jack is great for melt factor, but if you want a serious flavor punch, swap it out for something sharper.

  • Try crumbling in some Cotija cheese right before you cover the skillet. This drier, saltier cheese won’t melt smooth like Jack, but it gives you those lovely, slightly browned salty crumbles on top. It’s a total textural upgrade.
  • If you want that creamy tang, try using Queso Fresco, but you should add that *after* baking, sprinkled over the top when the dish comes out of the oven. Too much heat can make it weep!

For more inspiration on how to customize Mexican-inspired dishes, feel free to browse my favorite appetizer variations—these principles of adding texture and layering flavor definitely apply here!

Serving Suggestions for Skillet Meatless Enchiladas With Salsa Verde

We managed to get these amazing vegetarian enchiladas done in under 35 minutes, so we definitely aren’t going to complicate the serving part! The beauty of topping these is that the salsa verde base works with bright, cooling, fresh flavors. You want things that cut through the richness of the cheese and the earthiness of the black beans. I like to keep things simple so that the beautiful green sauce really gets to shine.

Right when you pull that lid off the skillet and the cheese is all bubbly and perfect, it’s time for the finishing touches. These are the things that take it from ‘I just cooked dinner’ to ‘Wow, this looks like something from a restaurant!’

Close-up of baked Skillet Meatless Enchiladas With Salsa Verde topped with melted, browned cheese.

Cooling Toppings for the Salsa Verde Heat

If your salsa verde had a little kick, you need something cool and creamy ready to go on top. A big, soft dollop of sour cream or Mexican crema is non-negotiable for me. That white swirl against the green sauce is just classic, and the tang is so necessary.

Beyond the cool factor, fresh texture is key. I always chop up a handful of fresh cilantro. It doesn’t even need to be fancy chopping—just tear it a bit and scatter it everywhere. It smells incredible and adds a tiny burst of freshness with every bite. Also, if you have an avocado sitting on the counter, slice it up thin or dice it; those velvety pieces melt in your mouth alongside the hot cheese.

Quick Side Dishes That Don’t Require Another Pot

Since we did the main course in one skillet, I try to keep the sides easy too, though sometimes I cheat and make my famous rice. If you want a side dish that truly complements this, skip fussy refried beans and go for something light.

  • A simple side of quick-pickled onions adds fantastic color texture and acidity. You can whip those up while the enchiladas are baking!
  • If you absolutely need a grain, I have a fantastic recipe for quick Mexican rice that comes together quickly. Maybe don’t make it on a Tuesday, but it’s worth it for weekend prep!
  • Honestly, sometimes I just toss a bag of pre-washed mixed greens with a squeeze of lime juice. It handles the job perfectly without demanding your attention while you’re rolling the tortillas.

Whatever you choose, serve this right out of the skillet after letting it sit for five minutes—that lets the sauce settle and makes the middle easier to serve!

Storage and Reheating Skillet Meatless Enchiladas With Salsa Verde

So, you made too much, or maybe you planned ahead (good for you!). The good news is that because these Skillet Meatless Enchiladas With Salsa Verde are so sturdy and baked in sauce, they actually hold up really well. You don’t want to let them sit out, obviously, but leftovers are a genuine treat.

Once the skillet has cooled down completely—and I mean totally cool, not just warm—you need to transfer them to an airtight container. Don’t store them still in the skillet unless it has a perfect lid, because you want that seal! Try to keep the assembly layered as much as possible: maybe a little sauce on the bottom, the rolls, and then the rest of the cheese/sauce mix.

Storing Leftovers

The biggest change you’ll notice the next day is that corn tortillas are sponges! They are going to soak up every last drop of that wonderful salsa verde. What feels slightly soft the night before will feel really tender, almost like a pudding consistency, the next morning. Some people actually prefer them this way! Just make sure the container is truly airtight, or the edges of the tortillas that stick out might get a little dry and leathery overnight.

The Best Way to Reheat

You have options here, depending on how many you are nuking. If you are just grabbing one or two, the microwave is your fastest friend. Pop them on a microwave-safe plate and cover them loosely with a paper towel so they don’t splatter everywhere. About 60 to 90 seconds should get them piping hot. They’ll be very soft, like I mentioned.

But if you’re reheating a whole serving from the container, I much prefer the oven. Pop them into a small, oven-safe dish, maybe adding just a tiny splash—like a tablespoon—of water or extra salsa verde around the edges. Cover the dish tightly with foil. Bake at 350°F (175°C) for about 15 minutes. The foil traps the steam and helps rehydrate the tortillas a bit while the oven gently warms the filling through without turning the cheese into oily rubber. It maintains the texture much better than the microwave, even if it takes a few extra minutes!

Close-up of baked Skillet Meatless Enchiladas With Salsa Verde topped with melted, slightly browned cheese and fresh cilantro.

I find these vegetarian skillet enchiladas never last long in our house, but it’s good to know you can prep ahead!

Frequently Asked Questions About Skillet Meatless Enchiladas With Salsa Verde

I always get questions when I post about my super-easy skillet meals, and that’s totally fair! People are often worried about swapping ingredients or getting the texture right when you aren’t using traditional heavy sauces. Here are the things I hear most often about making these Skillet Meatless Enchiladas With Salsa Verde!

Can I use flour tortillas instead of corn tortillas?

You certainly *can*, and I won’t tell anyone if you do! However, I really, really suggest sticking to corn for this recipe. Corn tortillas are traditional, they soak up that salsa verde flavor perfectly, and they hold up better when you’re rolling them around moist black bean filling. Flour tortillas tend to get a little gummy or heavy when baked in sauce like this. If you must use flour, make sure you warm them just enough so they are barely warm, not totally hot, or they might tear.

My salsa verde is too spicy! How do I fix this?

That’s a great problem to have if you like heat, but if you need to dial it back, the easiest fix is to add more volume of the non-spicy base ingredients. Since you already cooked your filling, you can stir in an extra quarter cup of corn or perhaps even a half-cup of plain, rinsed white rice directly into the bean mixture before rolling. That will absorb some of the capsaicin! Or, you can mix in a spoonful of sour cream right into the salsa verde before pouring it over the top—that cools things down beautifully.

Can I add other vegetables to the black bean filling?

Absolutely! This is where you can raid your crisper drawer. As long as you sauté whatever you add right in the skillet with the onion and garlic, you’re good to go. Diced zucchini or red bell peppers are fantastic additions. Just remember that zucchini releases a lot of water, so make sure you cook it down until most of the liquid evaporates before you stir in the beans and spices. No one wants watery meatless enchiladas!

How important is it to cook the filling before rolling?

It’s super important! See, you’re only using a small amount of oil in the beginning, and you need the heat to soften the onions and wake up the spices like cumin. But the most important reason is that you want the filling hot, but not boiling or sizzling, when you spoon it onto the tortillas. If the filling is too hot, it steams the corn tortillas too much, and they become so fragile they just shred when you try to roll them up. A warm, cohesive filling lets you get a great tight roll!

If you’re looking for some other fun, quick kitchen hacks, I shared some great tips for 15-minute no-bake treats over here that might simplify dessert after this easy dinner! Check out my notes on fast dessert fixes.

Estimated Nutritional Information for Skillet Meatless Enchiladas With Salsa Verde

Okay, so while these Skillet Meatless Enchiladas With Salsa Verde are definitely focused on speed and flavor, I know a lot of you are curious about what you’re putting into your body. It’s good to manage expectations, right? This information helps you fit these delicious cheesy rolls into your week! Remember, since we are using simple ingredients like beans and corn, this is a great vegetarian option that still packs a punch of protein and fiber.

Here’s a breakdown. Please remember this is a rough guide, just an estimate based on the standard ingredients I listed out earlier. If you use extra cheese or a hotter salsa verde, things might shift around a little!

These numbers are based on a serving size of two enchiladas:

  • Calories: Roughly 380 calories per serving. That feels right for a satisfying dinner!
  • Fat: About 15 grams total fat.
  • Protein: A solid 16 grams of protein, thanks to those black beans!
  • Carbohydrates: Around 48 grams.
  • Fiber: A great boost with about 10 grams of fiber.
  • Sugar: Around 6 grams.
  • Sodium: Be mindful here, it clocks in around 550 mg, mostly coming from the salsa verde and cheese.

I always tell folks that if the sodium count looks high for your needs, the easiest fix is finding a low-sodium salsa verde option. That step alone can cut down the number significantly without having to change anything else. It’s amazing how much the jarred sauce impacts the final count!

Share Your Skillet Meatless Enchiladas With Salsa Verde Experience

Now that you’ve mastered the quick art of the one-pan vegetarian dinner, I desperately want to hear how it went! Seriously, sharing success stories is one of my favorite parts of posting these recipes.

Did everything fit perfectly in your 10-inch skillet? Did you end up adding those roasted red peppers I suggested, or did you stick to the classic bean and corn combo? Tell me everything in the comments below!

If your family loved these Skillet Meatless Enchiladas With Salsa Verde as much as mine does, please consider rating the recipe at the top of the page. Those little stars really help other busy cooks find quick, reliable meals. And if you snapped a picture of that gorgeous, cheesy, green-sauce covered masterpiece, tag me on social media! I absolutely love seeing your kitchen creations.

If you ever have a burning question that didn’t make it into the FAQ section, or if you just want to tell me about your own kitchen triumphs or failures, don’t hesitate to reach out via my contact page. Happy cooking, and I can’t wait to see what you think!

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Close-up of several Skillet Meatless Enchiladas With Salsa Verde topped with melted white cheese.

Skillet Meatless Enchiladas With Salsa Verde


  • Author: ferecipe.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Prepare simple meatless enchiladas using a skillet and topped with salsa verde.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen corn kernels
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 8 corn tortillas
  • 1 1/2 cups salsa verde
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes.
  2. Add garlic and cook for 1 minute more until fragrant.
  3. Stir in black beans, corn, chili powder, cumin, and salt. Cook until heated through, about 5 minutes. Remove from heat.
  4. Warm tortillas briefly in a dry skillet or microwave to make them pliable.
  5. Spoon about 2 tablespoons of the bean mixture down the center of each tortilla. Roll up the tortilla tightly.
  6. Pour about 1/2 cup of salsa verde into the bottom of the skillet. Arrange the rolled tortillas seam-side down in the skillet.
  7. Pour the remaining salsa verde over the tortillas. Sprinkle with shredded cheese.
  8. Cover the skillet and cook over medium-low heat for 10 to 12 minutes, or until the cheese is melted and the filling is hot.

Notes

  • You can use pre-shredded cheese for faster preparation.
  • For extra flavor, add a pinch of dried oregano to the bean mixture.
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 enchiladas
  • Calories: 380
  • Sugar: 6
  • Sodium: 550
  • Fat: 15
  • Saturated Fat: 7
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 48
  • Fiber: 10
  • Protein: 16
  • Cholesterol: 30

Keywords: meatless enchiladas, skillet recipe, salsa verde, vegetarian dinner, black bean corn

Recipe rating