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Delicious Easy Low Carb Chicken Casserole: 1 Winner

You know those nights, right? The ones where the clock is ticking, the fridge looks a little sad, and the thought of cooking anything complicated makes you want to just order pizza. Yeah, I get it! That’s exactly why I’m SO excited to share this Delicious Easy Low Carb Chicken Casserole Recipe with you. It’s my secret weapon for those super busy evenings. Seriously, it comes together in a flash and tastes ridiculously good, all while keeping those pesky carbs way down. It’s the kind of meal that makes everyone happy and keeps you feeling great afterward. This isn’t just a recipe; it’s a lifesaver!

Why You’ll Love This Delicious Easy Low Carb Chicken Casserole Recipe

Seriously, this recipe checks ALL the boxes. Here’s why it’s a total winner:

  • Super Speedy: It’s honestly ready in under 40 minutes, start to finish. Perfect for weeknights!
  • Crazy Simple: You just mix everything together and bake. No fancy techniques needed here!
  • Packed with Flavor: Cheesy, creamy, garlicky goodness with tender chicken and broccoli. So satisfying!
  • Low Carb & Keto Friendly: It fits perfectly into your low carb or keto lifestyle without sacrificing taste.
  • Versatile Veggies: Feel free to toss in other low carb veggies you have hiding in the fridge.
  • Comfort Food Vibes: It’s warm, hearty, and just pure comfort in a dish.

Ingredients for Your Delicious Easy Low Carb Chicken Casserole

The beauty of this casserole is how simple the ingredient list is, and guess what? You probably have most of this stuff already! It’s all about grabbing a few key players to make something amazing.

  • 2 cups cooked shredded chicken: Rotisserie chicken is your best friend here, or just some leftover chicken you’ve cooked up.
  • 1 cup broccoli florets, steamed: Make sure they’re only *lightly* steamed so they don’t get mushy when they bake.
  • 1/2 cup cream cheese, softened: Let this sit out for a bit so it mixes in nice and smooth.
  • 1/4 cup heavy cream: This makes it extra creamy and delish.
  • 1/2 cup shredded cheddar cheese: Sharp cheddar is my go-to, but use what you love!
  • 1/4 cup grated Parmesan cheese: This adds a little nutty, salty kick.
  • 1 clove garlic, minced: Fresh garlic makes all the difference, trust me!
  • Salt and pepper to taste: Don’t forget to season it up!

Step-by-Step Instructions for the Perfect Low Carb Chicken Casserole

Alright, let’s get this amazing casserole in the oven! It’s honestly so straightforward, you’ll be amazed at how easy it is to whip up something this delicious. If you love simple chicken dishes, you’ll adore this one-pan garlic butter chicken and veggie recipe too!

  1. First things first, let’s get that oven nice and toasty. Crank it up to 375°F (190°C). That perfect baking temperature is key to getting everything bubbly and gooey just right. You can do this before you even start mixing, just to save yourself a second!

  2. Now, grab a good-sized bowl. We’re going to toss in our cooked, shredded chicken and those lightly steamed broccoli florets. Don’t overcook the broccoli at this stage – you want it to have a little bite!

  3. Next up, add in the softened cream cheese, that luscious heavy cream, both the shredded cheddar and grated Parmesan cheeses, and your minced garlic. Oh, and don’t forget the salt and pepper – season it generously!

  4. Time for the magic! Grab a sturdy spoon or spatula and mix everything together really well. You want to make sure every bit of chicken and broccoli is coated in that creamy, cheesy goodness. Really get in there and make sure it’s all combined.

  5. Once it’s all mixed up, pour this glorious mixture into a small baking dish. A little 8×8 inch pan works perfectly for this amount, but honestly, any small oven-safe dish will do the trick.

  6. Pop that dish into your preheated oven and let it bake for about 20-25 minutes. You’re looking for it to be nice and bubbly around the edges, and that cheese should be melted and starting to get a little golden brown. That’s the sign of pure deliciousness!

  7. Once it’s out of the oven, resist the urge to dig in *immediately* (I know, it’s hard!). Let it cool for just a few minutes. This helps everything set up a bit so it’s easier to serve and those flavors really meld together. Enjoy!

    Close-up of a Delicious Easy Low Carb Chicken Casserole with melted cheese and broccoli florets in a white ramekin.

Tips for Success with Your Delicious Easy Low Carb Chicken Casserole

Okay, so this casserole is pretty forgiving, but there are a few little things I do that just make it *chef’s kiss* perfect every time. First off, don’t skip softening that cream cheese! Trying to mix in a hard block is a recipe for lumpy frustration. Let it sit out for about 30 minutes, or you can pop it in the microwave for just 10-15 seconds until it’s pliable, not melted. Also, when steaming your broccoli, aim for just tender-crisp. Mushy broccoli is a no-go in my book! Overcooked means it’ll turn to baby food in the oven.

A quick tip for killer flavor: don’t be shy with the garlic and seasonings! Taste your mixture *before* you put it in the dish. If it tastes a little bland to you now, it’ll definitely need more salt or pepper after baking. And for those of you who love a good chicken casserole, you absolutely have to check out this creamy spinach artichoke chicken casserole too – it’s another winner!

A close-up of a slice of Delicious Easy Low Carb Chicken Casserole, topped with melted cheese and broccoli florets.

Ingredient Notes and Delicious Substitutions

This casserole is pretty flexible, which I love! Let’s talk about a few things. For the chicken, if you don’t have cooked chicken on hand, just bake or poach a couple of boneless, skinless chicken breasts until they’re cooked through, then let them cool enough to shred. Easy peasy! If you’re not a fan of broccoli, or you’ve run out, cauliflower florets work beautifully here – just give them a quick steam too. You could even try spinach; wilt it down first and squeeze out as much water as possible, otherwise, you’ll have a watery casserole, and nobody wants that!

When it comes to cheese, feel free to mix it up. A Monterey Jack or a mild cheddar can swap in for the sharp cheddar if that’s what you have. Some people add a pinch of nutmeg to the cream cheese mixture – it gives it a really lovely warmth, especially with the broccoli. Just a tiny pinch is all you need!

Serving Suggestions for Your Low Carb Chicken Casserole

This creamy, cheesy casserole is honestly delicious all on its own, but it also plays nicely with other dishes! For a complete low-carb meal, I love serving it alongside a big, fresh green salad with your favorite vinaigrette. It’s also fantastic with a side of steamed green beans or some roasted asparagus. If you want even more ideas for complementing dishes, definitely check out the sides and sauces section – you might find your next favorite pairing!

A spoonful of Delicious Easy Low Carb Chicken Casserole Recipe with melted cheese and broccoli florets.

Storage and Reheating Instructions

Leftovers of this delicious casserole are like little surprises for later! Just pop any extra into an airtight container and keep it in the fridge for up to 3 days. It stays nice and creamy. When you’re ready to reheat, you can gently warm it up in the microwave. Just a minute or two, stirring halfway, usually does the trick. Or, if you prefer, pop a portion in a small oven-safe dish at about 350°F (175°C) for about 10-15 minutes until it’s heated through. It reheats like a dream!

Frequently Asked Questions About Low Carb Chicken Casserole

Got questions about whipping up this flavor-packed dish? I’ve got you covered! Here are some common queries people have about making this Delicious Easy Low Carb Chicken Casserole.

Can I make this low carb chicken casserole ahead of time?

You totally can! This is one of those recipes that’s great for meal prep. Just mix everything together and pop it into your baking dish, but don’t bake it yet. Cover it tightly and store it in the fridge for up to 2 days. When you’re ready to cook, just add a few extra minutes to the baking time, since it’ll be cold going into the oven. Easy peasy!

What other low carb vegetables can I use in this chicken bake?

Oh, get creative! Besides broccoli, cauliflower florets are a fantastic swap. You can also wilt down some fresh spinach (just make sure to squeeze out *all* the water!), or add some diced zucchini or bell peppers. Just remember to give any harder veggies like cauliflower a little steam or boil first so they cook through nicely in the casserole.

How do I make this a dairy-free low carb chicken casserole?

Going dairy-free is absolutely possible! You can swap the cream cheese for a dairy-free cream cheese alternative, and use unsweetened dairy-free milk or cream (like coconut cream or almond milk) instead of heavy cream. For the cheeses, look for dairy-free cheddar and Parmesan shreds. The texture might be a little different, but it’ll still be super tasty!

Can I use boneless, skinless chicken thighs instead of breasts?

Absolutely! Chicken thighs are super forgiving and stay moist. If you’re using thighs, just make sure they’re cooked and shredded or diced well. They often have a bit more flavor than breasts, which is never a bad thing in a casserole!

Estimated Nutritional Information

Now, keep in mind these numbers are just estimates, okay? They can bounce around a bit depending on the exact brands you use and whether you add any extra goodies. But, for a typical serving of this Delicious Easy Low Carb Chicken Casserole, you’re looking at roughly:

  • Calories: Around 350
  • Total Fat: About 25g
  • Protein: Roughly 25g
  • Net Carbohydrates: Approximately 7g (Fiber included!)
  • Fiber: Around 2g
  • Sugar: Just about 3g

It’s a great way to get a satisfying meal without all the carbs! If you’re curious about sugar in general, especially in fruits, you might find this article on the surprising sugar content of fruits interesting.

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A serving of Delicious Easy Low Carb Chicken Casserole with broccoli and melted cheese on a decorative plate.

Delicious Easy Low Carb Chicken Casserole


  • Author: ferecipe.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A simple and tasty low carb chicken casserole perfect for a weeknight meal.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup broccoli florets, steamed
  • 1/2 cup cream cheese, softened
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine the shredded chicken, steamed broccoli, cream cheese, heavy cream, cheddar cheese, Parmesan cheese, and minced garlic.
  3. Season with salt and pepper.
  4. Mix well until all ingredients are evenly distributed.
  5. Pour the mixture into a small baking dish.
  6. Bake for 20-25 minutes, or until the casserole is bubbly and the cheese is melted and lightly browned.
  7. Let it cool slightly before serving.

Notes

  • You can add other low carb vegetables like cauliflower or spinach.
  • For a richer flavor, you can add a pinch of nutmeg.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: low carb chicken casserole, easy chicken casserole, keto chicken casserole, chicken bake, healthy chicken recipe

Recipe rating