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Amazing Pan Seared Chimichurri Shrimp in 20 Min

When weeknights hit and you’re staring into the fridge thinking, “I need something amazing but I only have 20 minutes,” this recipe is my absolute lifeline. Seriously, I’ve mastered the art of quick seafood because nobody wants soggy, low-flavor fish when they’re hungry! That’s why I’m obsessed with this Pan Seared Chimichurri Shrimp. We’re talking about plump, perfectly cooked shrimp given that gorgeous crispy crust from the sear, then drenched in the brightest, zestiest fresh sauce imaginable. This isn’t some fancy, complicated thing. It’s powerful flavor delivered faster than takeout, and trust me, once you nail the pan searing technique for shrimp, you’ve unlocked the key to endless delicious weeknight dinners.

Why You Will Love This Pan Seared Chimichurri Shrimp Recipe

  • It’s unbelievably fast—you have a stunning main course ready in under 20 minutes. Perfect for your busiest weeknight!
  • The chimichurri sauce is vibrant and fresh. It practically explodes with flavor next to the simple sear.
  • Zero fuss! Aside from pulsing the herbs, the cooking process is hands-off and very hard to mess up.
  • It feels fancy and impressive without ever requiring you to turn on the oven.

Honestly, these little guys just deliver maximum impact for minimum effort. That’s why I keep coming back to this dish!

Essential Ingredients for Pan Seared Chimichurri Shrimp

Okay, I know people panic when they see a recipe calling for two different measurements of olive oil, but trust me, they serve completely different, crucial purposes here! For this recipe, getting the components right means you’re already 90% of the way to success before you even turn on the stove. You’ll need just a few things, really, but pay attention to the details on the herbs!

First, let’s talk about your main star. You absolutely need 1 pound of large shrimp, peeled and deveined. Don’t even think about buying the tiny ones; we need some heft here so they can handle that hot pan sear without vanishing into wisps of pink protein. Make sure they are patted totally dry when we get to that step—that’s our secret weapon for a good crust!

For the searing process itself, we use just 1 tablespoon of regular olive oil. This is just to keep the pan slick and help us get those beautiful golden-brown spots. Naturally, you’ll need salt and pepper—I use freshly cracked pepper because it just smells better.

Now for the glorious sauce! To get that herbaceous punch, you need 1/2 cup of fresh parsley, packed tight, and 1/4 cup of fresh cilantro, also packed. I always buy extra herbs when I’m making sauces like this because leftovers are fantastic on eggs the next morning. Two cloves of garlic go in, not minced by hand, but ready for the processor! You can check out my main recipe for sauce building over on my staple chimichurri sauce recipe if you want the deep dive, but the key measurements here are:

  • 1/4 cup olive oil (the good stuff for the sauce, not the searing oil!)
  • 2 tablespoons of red wine vinegar—don’t swap this for white; we need that sharp bite.
  • 1/2 teaspoon dried oregano—yes, dried works perfectly in chimichurri.
  • A humble 1/4 teaspoon of red pepper flakes. If you love heat like I do, maybe bump it to a full 1/2 teaspoon, but taste test first!

That’s it! Fresh, vibrant, and ready to transform simple shrimp into something truly memorable.

Equipment Needed for Perfect Pan Seared Chimichurri Shrimp

You don’t need a whole arsenal of fancy gadgets for this dinner, which is part of why I love it so much. We are keeping this simple and direct! If you have a good set of essential kitchen basics, you are golden.

First and foremost, you need a reliable skillet. I insist on using my heavy-bottomed stainless steel skillet. It holds heat incredibly well, which is crucial for getting that good sear without dropping the temperature every time I add the shrimp. A cast iron works just as well, if not better, for heat retention!

Next up for the sauce: a food processor is going to make your life infinitely easier. You can chop everything by hand, sure, but it takes forever and your arms will be tired. The food processor pulses those gorgeous herbs, garlic, and oil into that perfect texture—notice I said *pulse*, we aren’t making baby food here!

Finally, grab your favorite pair of kitchen tongs. These are non-negotiable when searing shrimp or chicken; you need something that lets you flip them quickly and confidently without piercing the surface. Puncturing the shrimp lets all those precious juices leak out while searing, and nobody wants that!

So that’s the short list!

  • A large, heavy-bottomed skillet (stainless steel or cast iron is best).
  • A food processor for making that amazing chimichurri sauce.
  • Tongs for flipping those quick-cooking shrimp.
  • A cutting board and knife (for prepping garlic, maybe).

See? Quick, easy, and ready to go!

Step-by-Step Instructions for Pan Seared Chimichurri Shrimp

This is where the magic happens, and honestly, you’re going to be stunned at how fast this whole operation moves. I always tackle the sauce first because I can just let it hang out while I focus on getting the shrimp just right. If you have a few minutes the day before, mix up the chimichurri! It just gets better overnight, absorbing all those bright flavors. It truly elevates the whole experience when you’re just rushing to get dinner on the table later!

  1. Prepare the chimichurri: Toss the parsley, cilantro, garlic, 1/4 cup of the olive oil, the red wine vinegar, oregano, and red pepper flakes right into your food processor. Pulse, pulse, pulse! We want it finely chopped—you should still see definition in the herbs—but absolutely do not let it turn into a smooth green mush. That savory texture is what makes it shine!
  2. Now, put the sauce aside. If you’re not using it immediately, cover it and pop it in the fridge. The sauce can be made up to a day ahead, which is a genuine lifesaver, I promise you.
  3. Next, grab your bowl of large shrimp. Give them a quick sprinkle of salt and freshly cracked black pepper right before they hit the heat. Don’t skip the patting dry step if you want that beautiful sear!
  4. Time for searing! Place your heavy skillet over medium-high heat and add that single tablespoon of olive oil. Wait until it shimmers just right—you want that pan hot but not smoking furiously.
  5. Carefully lay those seasoned shrimp into the hot pan. Do them in a single layer! If you pile them up, they steam, and we definitely don’t want steamed shrimp here. If your pan isn’t huge, cook these beauties in two quick batches.
  6. You’re looking for pinkness on the first side, usually about 2 to 3 minutes. Flip them quickly, sear the second side for another 2 minutes, and that’s it—they are done! Shrimp go from perfect to rubbery in about 30 seconds flat, so watch them like a hawk.
  7. Pull the shrimp out of the pan immediately and plate them up nicely! Drizzle that bright, zesty chimichurri sauce all over the hot shrimp right before serving. If you’re looking for some pointers on getting a great sear, check out my favorite shrimp recipes for technique tips!

Close-up of perfectly cooked Pan Seared Chimichurri Shrimp piled on a white plate, glistening with green herb sauce.

Making the Fresh Chimichurri Sauce

Seriously, don’t be intimidated by the ingredients list for the sauce. It sounds fancy, but it’s the easiest thing you’ll make all week. The key is *pulsing*. I can’t stress that enough. If you run the food processor until it’s completely smooth, you lose all the texture and zest that makes chimichurri iconic. We want little bits of parsley and cilantro suspended in that bright red wine vinegar and oil mix. And yes, make it early! Being able to spoon this fresh, vibrant sauce over the piping hot shrimp minutes before serving is what makes this dish feel like a culinary victory.

Searing the Pan Seared Chimichurri Shrimp

Pan searing is all about high heat and trust. Get that medium-high heat going until your oil is shimmering, not smoking violently. When you lay those shrimp down, you should hear a satisfying sizzle—that’s the sound of a great sear forming! We’re aiming for 2-3 minutes on the first side, just until they curl slightly and turn opaque pink. Then flip them fast and cook for another minute or two. The reason I keep hammering home about not overcrowding is physics; too many cold shrimp lower the pan temperature instantly, and instead of that beautiful golden crust, you end up stewing them in their own moisture. Hot pan, single layer, quick cook—that’s my mantra for perfect seafood!

Expert Tips for the Best Pan Seared Chimichurri Shrimp

Listen, knowing the basic steps is great—anyone can follow instructions! But if you want to turn this simple dish into something that truly wows people, you need a couple of insider tricks. I’ve ruined enough shrimp in my life to learn a few things, and these tips truly separate a decent dinner from an absolute showstopper. These aren’t in the main steps because they are little refinements that will make you feel like a culinary genius.

My number one piece of advice, which applies to all seafood, is moisture control. If you’re using frozen shrimp, you *must* thaw them completely and then lay them out on a plate lined with paper towels. You need to press them super dry. Excess water is the enemy of the sear. It cools the pan down and basically steams your shrimp instead of giving you that appealing golden crust. Think of it like seasoning a steak—dry surface equals maximum flavor development!

Next, let’s talk about the flavor adjustment on that chimichurri. While the red wine vinegar gives us that necessary sharp tang, sometimes I find the parsley and cilantro need a little lift, especially if my vinegar wasn’t super acidic that day. Right before I serve it, I’ll squeeze in just a capful of fresh lemon juice. It brings all those herb flavors right up to the surface and makes the whole dish taste incredibly bright. It’s my little secret for making the sauce taste like it was just picked from the garden.

If you want a deeper, almost caramelized flavor on your shrimp—especially if you’re using bigger, thicker shrimp—you can sneak a tiny bit of butter into your oil right at the end. Once you flip the shrimp for the second side, drop a tiny pat of butter in the pan. It will foam up immediately, and that nutty brown butter flavor mixes gorgeously with the oil and sizzles onto the shrimp. It’s a technique I usually reserve for when I’m making something like pan-seared steak, but it works miracles on shrimp flesh too! Just don’t let that butter burn; watch it closely!

These little adjustments—drying the protein, brightening the sauce, adding that final fatty finish—take this quick dinner from good to totally unforgettable.

Serving Suggestions for Pan Seared Chimichurri Shrimp

Wow, the flavor profile here is so vibrant and green—that bright vinegar and fresh parsley just scream ‘Eat me!’ What you pair this with needs to complement that without fighting it, right? You don’t want heavy, creamy sauces competing with the chimichurri. My go-to, absolute favorite way to soak up those extra herbaceous juices is with a big mound of fluffy white rice. It’s perfect for catching every last drop!

Close-up of juicy Pan Seared Chimichurri Shrimp piled on a white plate, glistening with green herb sauce.

If you’re looking for something a little more involved but still quick, simple roasted vegetables are the way to go. Think asparagus or broccoli roasted quickly with just salt, pepper, and maybe a tiny drizzle of olive oil. Or, if you want potatoes that are incredibly crunchy to contrast the tender shrimp, try my recipe for parmesan roasted potatoes! They are salty, cheesy, and fantastic.

And hey, don’t overlook the obvious: a loaf of crusty, warm artisan bread! Seriously, tear off chunks of that bread and use it to mop up whatever sauce is left on your plate. It’s rustic, it’s easy, and it tastes like sunshine.

Storage and Reheating Instructions for Leftover Pan Seared Chimichurri Shrimp

I’m going to be honest with you: these shrimp are honestly best eaten right away. They cook in literal minutes, and that perfectly crisp sear we worked so hard for? It vanishes pretty fast once the shrimp cools down. But hey, sometimes you make too much, or maybe you actually planned on having leftovers, so you need to know how to handle them!

The biggest mistake you can make is trying to treat leftover shrimp like steak. Reheating shrimp aggressively is just inviting tough, chewy rubber bands onto your plate, and nobody deserves that!

Here’s the strategy: Store your components separately! Never store the chimichurri sauce clumped all over the shrimp in the main container. The vinegar and oil in the sauce will start to break down the texture of the delicate shrimp meat while it chills overnight.

  • Put the cooked shrimp into a clean, airtight container. Don’t pack them too tightly.
  • Store the beautiful chimichurri in a tiny jar or separate small container. It keeps really well on its own for a few days, sometimes even longer if you used good quality vinegar!

When you’re ready to eat the leftovers, you have two options, both quick:

Option 1 (My Favorite): Eat it cold! Seriously, leftover cooked shrimp chilled in the fridge is fantastic. Just pull them out, give them a little sprinkle of fresh salt if needed, and top them with a generous spoonful of that cold chimichurri sauce. Cold shrimp with bright, cold sauce is still unbelievably delicious and requires zero heat!

Option 2 (If you must reheat): Very gentle heat only. If you absolutely need them warm, you need to use a non-stick pan on the absolute lowest heat setting possible—think barely warm. Add just a tiny drop of neutral oil or butter, then toss the shrimp in for maybe 30 seconds total. You just want to *take the chill off*, not actually recook them. Forget the microwave; it turns them instantly tough and questionable. Treat them gently, and they’ll be okay!

Frequently Asked Questions About Pan Seared Chimichurri Shrimp

Whenever I post this recipe online, people always have the same great questions about tweaks and troubleshooting for their own kitchens. It’s wonderful that you’re thinking ahead! Cooking seafood, especially when you’re aiming for that speedy quick dinner, requires a little bit of upfront knowledge, but once you know these tricks, you’ll never have a problem again. Here are the things I get asked most often about perfecting this seafood delight.

Can I use frozen shrimp for this recipe?

Yes, you totally can use frozen shrimp, but you have to respect the thawing process! I strongly recommend thawing them slowly in the refrigerator overnight if you can plan ahead. If you’re in a real rush, pop the frozen shrimp in a colander placed over a bowl and run cool (not hot!) water over them until they are pliable. Once thawed, the absolute most important part is to pat them dry using paper towels. I mean *really* dry. Any surface moisture will fight your hot pan and prevent that beautiful sear we’re aiming for. It’s the key to success after thawing!

Can I substitute the herbs in the chimichurri sauce?

That’s such a good question about the herbs! The classic combo is parsley and cilantro, and that’s what gives it that authentic, bright Argentine profile. However, if you absolutely hate cilantro—and I know some people truly do—you can substitute it with parsley. Just use a full 3/4 cup of packed parsley instead of the 1/2 cup parsley / 1/4 cup cilantro mix. Basil also works surprisingly well if you want a slightly sweeter, more Italian-leaning flavor profile instead of cilantro. Just remember, using different herbs changes the character of the sauce, so be ready for a slightly different but still delicious result!

What is the best way to ensure the shrimp cooks evenly?

Even cooking is all about pan temperature and space, my friend! Think about it: when you put cold food into a hot pan, the temperature drops. If you pile too many shrimp in there, they drop the temperature too much and they steam in the moisture they release before they ever get a chance to sear. So, the game-changer is threefold: 1) Make sure your skillet is adequately hot before adding the oil. 2) Add only a single layer of shrimp—if you have to do two batches, do two batches! They only take 4-5 minutes total to cook, so the extra time spent searing in two rounds is worth it. 3) Don’t move them for the first two minutes! Let that crust build up before you flip them over to finish the other side. Patience for those first two minutes pays off!

Can I use shrimp that aren’t peeled and deveined?

You certainly could use shrimp with the shell on or shell in, but honestly, for this quick-cooking recipe, I really advise against it. When you’re trying to get a perfect sear in just 2 or 3 minutes per side, having the shell on blocks the heat from actually making contact with the body of the shrimp, which means you end up overcooking the outside waiting for the middle to catch up! Plus, trying to peel them once they’re piping hot is a recipe for burnt fingers. Save the shell-on shrimp for boiling or grilling where they can take a little longer! By the way, if you’re ever wondering what to do with leftover cooked shrimp (or want salad inspiration!), check out my absolute best shrimp salad!

Estimated Nutritional Data for Pan Seared Chimichurri Shrimp

Because this recipe is so vibrant and relies mostly on fresh ingredients, it’s a nutritional powerhouse! It’s loaded with lean protein from the shrimp and healthy fats from the olive oil in our homemade sauce. Keep in mind these numbers are just an estimate based on my ingredient list, so yours might shift slightly depending on the exact size of your shrimp or how much oil you manage to drizzle on top!

Here is the general breakdown per serving (which typically covers about 4 ounces of shrimp):

  • Calories: Around 280
  • Protein: A whopping 25 grams—that keeps you full!
  • Total Fat: About 18 grams (mostly the good unsaturated kind from the olive oil).
  • Sodium: Relatively low at 350mg, mostly from what you add yourself.
  • Carbohydrates: Very low, only about 3 grams.

It’s a fantastic, low-carb, high-protein meal that feels satisfying without weighing you down. Perfect for keeping things light in the evening!

Close-up of juicy Pan Seared Chimichurri Shrimp piled high on a white plate, glistening with green sauce.

Estimated Nutritional Data for Pan Seared Chimichurri Shrimp

Because this recipe is so vibrant and relies mostly on fresh ingredients, it’s a nutritional powerhouse! It’s loaded with lean protein from the shrimp and healthy fats from the olive oil in our homemade sauce. Keep in mind these numbers are just an estimate based on my ingredient list, so yours might shift slightly depending on the exact size of your shrimp or how much oil you manage to drizzle on top!

Here is the general breakdown per serving (which typically covers about 4 ounces of shrimp):

  • Calories: Around 280
  • Protein: A whopping 25 grams—that keeps you full!
  • Total Fat: About 18 grams (mostly the good unsaturated kind from the olive oil).
  • Sodium: Relatively low at 350mg, mostly from what you add yourself.
  • Carbohydrates: Very low, only about 3 grams.

It’s a fantastic, low-carb, high-protein meal that feels satisfying without weighing you down. Perfect for keeping things light in the evening!

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A close-up of perfectly cooked Pan Seared Chimichurri Shrimp piled high and glistening with bright green herb sauce.

Pan Seared Chimichurri Shrimp


  • Author: ferecipe.com
  • Total Time: 16 min
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Quickly cooked shrimp topped with fresh chimichurri sauce.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • 1/2 cup fresh parsley, packed
  • 1/4 cup fresh cilantro, packed
  • 2 cloves garlic
  • 1/4 cup olive oil (for sauce)
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Prepare the chimichurri: Combine parsley, cilantro, garlic, olive oil, red wine vinegar, oregano, and red pepper flakes in a food processor. Pulse until finely chopped but not pureed. Set aside.
  2. Season the shrimp with salt and pepper.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  4. Add the shrimp to the hot skillet in a single layer.
  5. Sear the shrimp for 2-3 minutes per side until pink and cooked through. Do not overcrowd the pan; cook in batches if necessary.
  6. Remove the shrimp from the heat.
  7. Serve the pan-seared shrimp immediately topped with the prepared chimichurri sauce.

Notes

  • You can make the chimichurri sauce up to one day ahead of time.
  • Adjust the amount of red pepper flakes based on your preference for heat.
  • Prep Time: 10 min
  • Cook Time: 6 min
  • Category: Main Course
  • Method: Pan Searing
  • Cuisine: Argentinian-Inspired

Nutrition

  • Serving Size: 4 ounces shrimp
  • Calories: 280
  • Sugar: 1
  • Sodium: 350
  • Fat: 18
  • Saturated Fat: 2.5
  • Unsaturated Fat: 15.5
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 25
  • Cholesterol: 200

Keywords: shrimp, chimichurri, pan seared, quick dinner, seafood, garlic, parsley

Recipe rating